Jeff Seid - I've been training my arms hard this past year tryna put on some mass. My bicep insertions are short af but gotta work with whatchu got haha. Cool thing
I have short biceps, and long tendon, and the ending point of the short head is lower than the long head.How can I fix it? - Quora
MuscleMorph - 💪🏻 BICEPS The biceps has two distinct heads (long & short) and it's possible to emphasize one head or the other with different exercises (or grips) as shown above. For
![I have short biceps, and long tendon, and the ending point of the short head is lower than the long head.How can I fix it? - Quora I have short biceps, and long tendon, and the ending point of the short head is lower than the long head.How can I fix it? - Quora](https://qph.fs.quoracdn.net/main-qimg-170e61b37d9cb16ce3eb785c62a95504.webp)