Hammers Gym - 👣While the exact number is based on factors such as your age, gender, and diet, studies have found that getting at least 15,000 steps per day is correlated with
![a) Average number of steps per day made by children in rural and urban... | Download Scientific Diagram a) Average number of steps per day made by children in rural and urban... | Download Scientific Diagram](https://www.researchgate.net/profile/Kristi-Adamo/publication/224972093/figure/fig1/AS:601706425495552@1520469399529/a-Average-number-of-steps-per-day-made-by-children-in-rural-and-urban-Kenya-based-on-2.png)
a) Average number of steps per day made by children in rural and urban... | Download Scientific Diagram
![Indians among world's laziest, take just 4,297 steps a day: Stanford study | India News - Times of India Indians among world's laziest, take just 4,297 steps a day: Stanford study | India News - Times of India](https://static.toiimg.com/photo/msid-59588812/59588812.jpg)
Indians among world's laziest, take just 4,297 steps a day: Stanford study | India News - Times of India
![The Truth About 10000 Steps and Your Health - Sisterhood of the Sensible Moms | 10000 steps, Steps per day, Health and fitness tips The Truth About 10000 Steps and Your Health - Sisterhood of the Sensible Moms | 10000 steps, Steps per day, Health and fitness tips](https://i.pinimg.com/originals/41/19/39/411939c15234ae9e8ca0512d7b8f74ed.jpg)
The Truth About 10000 Steps and Your Health - Sisterhood of the Sensible Moms | 10000 steps, Steps per day, Health and fitness tips
![Watch your step: why the 10,000 daily goal is built on bad science | Health & wellbeing | The Guardian Watch your step: why the 10,000 daily goal is built on bad science | Health & wellbeing | The Guardian](https://i.guim.co.uk/img/media/f00f560a444f052b78770d7ac71f5f823a6645b8/1_0_2559_1536/master/2559.jpg?width=1200&height=1200&quality=85&auto=format&fit=crop&s=f01d17aba3829d26c36f8eae83efa3c7)
Watch your step: why the 10,000 daily goal is built on bad science | Health & wellbeing | The Guardian
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