Phantom Fitness Club - 3. Seated Leg lifts Targets: Abs and hamstrings . So maybe you aren't in good enough shape to get down and give us 50 crunches. But we know
Seated Leg Lifts | 3 No-Equipment Leg Moves You Could Seriously Do While Waiting For the Bus (or a Flight) | POPSUGAR Fitness Photo 2
![Seated Leg Lift Combo | Skinny Mom | Where Moms Get the Skinny on Healthy Living | Core workout, Leg and glute workout, Tone thighs Seated Leg Lift Combo | Skinny Mom | Where Moms Get the Skinny on Healthy Living | Core workout, Leg and glute workout, Tone thighs](https://i.pinimg.com/originals/d8/fe/c5/d8fec5f6e0a6654efd201c8112dd4e80.jpg)